RSS

Debunking the Myths – ‘Meditation is Selfish’

05 Sep

Excerpt from ‘Mindfulness in Plain English’ by Bhante Gunaratana

It certainly looks that way. There sits the meditator parked on his little cushion. Is he out giving blood? No. Is he busy working with disaster victims? No. But let us examine his motivation. Why is he doing this? His intention is to purge his own mind of anger, prejudice and ill-will. He is actively engaged in the process of getting rid of greed, tension and insensitivity. Those are the very items which obstruct his compassion for others. Until they are gone, any good works that he does are likely to be just an extension of his own ego and of no real help in the long run. Harm in the name of help is one of the oldest games. The grand inquisitor of the Spanish Inquisition spouts the loftiest of motives. The Salem witchcraft trials were conducted for the public good. Examine the personal lives of advanced meditators and you will often find them engaged in humanitarian service. You will seldom find them as crusading missionaries who are willing to sacrifice certain individuals for the sake of some pious idea. The fact is we are more selfish than we know. The ego has a way of turning the loftiest activities into trash if it is allowed free range. Through meditation we become aware of ourselves exactly as we are, by waking up to the numerous subtle ways that we manifest our own selfishness. Then we truly begin to be genuinely selfless. Cleansing yourself of selfishness is not a selfish activity

Read the full chapter on ‘What Meditation Isn’t’ here at…

http://www.vipassana.com/meditation/mindfulness_in_plain_english_4.php

Advertisements
 
Leave a comment

Posted by on September 5, 2011 in Uncategorized

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

 
%d bloggers like this: