We’d love to have a diverse representation of people for our Moment Of Peace, MedMob on March 10th. Most of all, bringing Meditation into the public domain really demonstrates that to benefit from a Meditation practice, you don’t need to fit any mould. Many people find that aligning themselves with a Spiritual or Religious tradition greatly compliments their practice, however, it’s certainly not part of the essential criteria. Increasingly, we’re witnessing the emergence of Mindfulness and Meditation practice as a pragmatic tool that serves a wide range of purposes in daily living. This great video from Jon Kabat-Zinn really affirms this!
If you’ve not already, tell your friends, invite others and if you’re a facebooker, RSVP on our event page at – http://www.facebook.com/events/378238068868559/